Each November we turn our attention to Family with our Alive
In All Seasons Theme: Cherish the Journey. We have always enjoyed helping our
residents chronical their individual life journeys through journaling. In
addition to keeping track of the daily happenings in our lives, journaling has
surprising health benefits as well. University of Texas at Austin psychologist
and researcher James Pennebaker contends that regular journaling strengthens
immune cells, called T-lymphocytes. He also believes that writing about
stressful events helps you come to terms with them, thus reducing the impact of
stress on your health. Other research indicates that journaling decreases the
symptoms of asthma and rheumatoid arthritis. Scientific evidence also shows
that writing your thoughts down can help clarify your thoughts and feelings,
help you to know yourself better, reduce stress, and problem solve more
effectively. An additional benefit of journaling is that you are leaving a
legacy for future generations. Review your journal together! Reminiscing about
the events in one’s life is a way to affirm who they are, what they’ve
accomplished in life and relive happy times. So, pick up a pen and Cherish the
Journey, the benefits are endless!
Join our journey through November as we honor and celebrate
family and the journey of life with our autobiographical journaling. Help us
support our greater community with our annual Food Drive and our on-site
support groups. We look forward to seeing you soon!
Our fabulous November 2016 events in Denver, CO at Juniper
Village at The Spearly Center include our:
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American Pride Veteran’s Day Celebration because
our men and women who have proudly served our country will be honored on this
very special occasion, so friends, families and our Partners in Caring are
cordially invited to this heartwarming celebration with live music, pie and
refreshments served for this patriotic gathering, so please join us in our
lovely Spruce neighborhood, as to all American Veterans, young and old, here
and gone, The Spearly Center would like to say Thank You for your service on
November 11th at 11:00 pm.
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Cherish The Journey Thanksgiving Dinner because
lifelong friendships, family commitment and great food are the recipe for a
memorable thanksgiving, it’s the time of year when meaningful conversations
nurture the spirit of life, so family and friends are invited to join us in our
lovely dining room for this savory meal with all the trimmings as we Cherish
The Journey on November 24th at noon.
We look forward to sharing our November 2016 events in Denver,
CO at Juniper Village at The Spearly Center with you as you Cherish the Journey.
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